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Happy Monday, Reader and welcome to the Monday Minute! I learned a concept in grad school called "The Spoon Theory" from a patient I treated who had multiple sclerosis (MS). You can read more about The Spoon Theory here (please do). In short, the concept was coined by writer Christine Miserandino, who was living with a chronic illness. She used "spoons" to depict her finite amount of energy each day to live her life and complete the necessary daily tasks from eating and getting dressed to...
Happy Monday, Reader and welcome to the Monday Minute! Today, I want to share a DM I received from a friend on Instagram. As you may or may not know, I have monthly done-for-you SEO services and as a part of that service, I write blogs for clients. I enjoy it so much because I get to help my clients get found on Google but I also get to use my physical therapist brain (I know most people in my ecosystem know that I am trained as a Doctor of Physical Therapy, but I also have others tell me...
Happy Monday, Reader and welcome to the Monday Minute! Today I wanted to remind you about testing your processes. On a coaching call last week, one of my clients was confused about what the consumer experience would look like and "hoped" that it was good. The good news: you don't have to guess when it comes to this stuff. EVERYTHING can be tested. Whether you're a brick-and-mortar business owner or an online business owner, I can bet you have some sort of process you have each of your clients...